Regular daily practice of deep breathing is one of the best tools for improving your health and well-being. But in this fast-moving world, millions of people tend to have breathing issues. Finding an answer to such a massive problem, Mr. Niraj Naik established his school named ”Soma Breath School” to create an impact that matters and positively influences millions of lives globally.
Breathwork is not a new concept in wellness, reference can be found in ancient texts and yogic practices. Mr. Naik combined this concept with a twist to serve people better as compared to traditional breathwork courses. The Soma Breath program serves its clients with modern technologies and equipment together with ancient techniques of Ayurveda and Pranayama. The combination of both modern and ancient practices helps the technique find acceptance in the modern world.
With over seven years of experience working as a pharmacist in the United Kingdom, Niraj Naik embarked upon a quest to understand his own body. He studied Ayurveda–a holistic system of health and Pranayama – a traditional system of energy control through breath. He had the vision to assist people, not just on a deeper level. The main component of Soma’s program is the Pranayama techniques performed to modern rhythmic music. Different techniques can be used depending on the requirement: from healing, to sinking into relaxation or reaching peak performance.
Contributing to society, Mr. Naik has enrolled almost 1,100 instructors who helped more than a million people globally. And now, because of the COVID-19 pandemic, Mr. Naik has also facilitated online sessions about holistic health, breathing techniques, and so much more. Soma’s overall mission is to equip and empower people with the knowledge, tools, and techniques they need in order to make positive and long-lasting changes to both the physical and mental levels of the body.
We wish Mr. Niraj Naik good luck with his program. May every obstacle on your path become an opportunity.